Tag Archives: thank you

Cleared

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I had my appointment today with Dr. Greaney.   I set out pretty early because the last few times I have traveled to Philly the traffic has been horrible.  Not today.  Sweet, point #1 for thetracinator.  Yes, I just referred myself as thetracinator.  It’s just that kind of day.  I was 45 minutes early.  I walked into the office and thought maybe they had closed it because there was not one other patient in the waiting room.  GREAT!!!!! This day is starting off well!  Tack up #2 for me.  The receptionist yelled “Hey Trace, I’ll let him know you are here!” When I walked in.  I love that they take the time to learn my name.  I sat down for maybe 2.5 seconds and Lisa, my favorite nurse calls me back.  Point #3 for this day.  She talked to me for a while, it has been nice getting to know these people over the past few months.  It really makes me feel that they care.  I get changed and put on my crop top paper gown open in the front, but this time it’s blue.  MUCH better than that ugly mauve color they had before.  As if this matters,  apparently it did to me.  Score point #4 for me.  Dr. Greaney walks in and asks how I have been doing, and I tell him about how my back scars have been bothering me, he takes a look and agrees with the physical therapists opinion.  He explained that right now  (month 3-5 after surgery) is when your scars have the most inflammation and can really be uncomfortable.  He thinks that I may benefit from some steroid injections into the scars, but it’s too early in the healing process for that.  I have a follow up appointment in 6 weeks (my sister Annie’s birthday) and he will do them then if they are still bothering me so much.  He took a look at my breasts and was pleased.  I am now allowed to put lotion on them which was good, cues those suckers were dry.  He went over the implant massaging that I have to do daily.  Then I whipped out my handy dandy iPhone and went down my questions. (Q is me, A is Dr. Greaney)

Q:  You expanded me further in my right side, I would have thought that you would have used a different size implant.  Why didn’t you?

A:  On your left side I only cut into your nipple on the bottom half.  It was very difficult to get the expander out and put the implant in.  That’s why you see more redness on your left side.  This side had more time to settle, and didn’t need any pocket work.  Because we took off your right nipple graft and moved it, I was able to get in their and do more pocket work on that side.  I was able to form almost a perfect pocket where I could give you the same size implants and you will have symmetry on both sides once they settle which can take months.  That’s why the implant massage is so important.  We don’t want the pockets scar tissue to freeze the implant in one place.

Q:  When will they stop aching when I wake up?

A:  Sleeping keeps your body in a position for a while, and they are sore because when you get up and move around so does the implant.  This can take months to go away.  Remember, you are only 2 weeks post-op.  (I forget this all the time)

Q:  How long do I have to wear a bra?

A:  I would like you to wear a compression bra 24/7 for at least another 2 weeks.  It’s going to be more comfortable for you at work if you wear your compression bra.

Q:  When can I begin high impact exercising?

A:  3 weeks after your last surgery, so next Thursday.  You can go running and things like that, wear a very supportive bra.  I don’t suggest lifting heavy weights.  (I guess I wasn’t supposed to shovel the driveway.  Oops!)

Q:  When can I wear a normal bra?

A:  For you, I think it’s going to be a question of when your back scars will feel well enough to wear a normal bra.  You can wear one in 2 weeks if you want and it’s comfortable, but I think you will find that a regular bra is going to cut across your scars. (Looks like I’ll be letting them wild and free more often because I can, score point #5)

Q:  How about nipple reconstruction.  I will be having this done and I know you said at least 3 months, do I have to wait longer for settling? Will this be a problem when I have my implants exchanged out later in life (they don’t last forever)

A:  We can go ahead with nipple reconstruction in 3 or so months, we can talk more about the specifics of that at your next appointment, but no, you don’t have to wait.  It will not be a problem when we go to exchange out your implants in 10 or so years.  (Point #6)

Q:  I can flex my pecs like a dude.  Also, you can really see my breasts clench when I do something like open a bottle.  Will it always be like this?  (I showed him my technique and he thought it was hilarious.  I need to find some sort of competition)

A:  No.  A muscle must have 2 attachment points to function.  When surgeons do this surgery, they can split the nerve in your lat or keep it in one piece.  I keep it in one piece because if you split the nerve you can tend to see the implant more and see more rippling.  Over time this all dies down, and because your muscle does not have two connection points (only one in my shoulders), the muscle will atrophy and you will no longer experience this sensation.

I expressed to him my concerns about the possibility of my back hurting the first few weeks of work and he told me that will be likely until those muscles are built up. Take tylenol.  I was too chicken shit to ask him for pain medicine.  Being a nurse, this hinders me.  I don’t wanna seem like a drug seeker.  So I didn’t ask.  If it gets too bad I guess I can call and see if they can give me something.  Who knows,  maybe I won’t need it.  He signed my form for me to go back to work And that was that.

It was crazy to walk to the receptionist and tell her that I didn’t need an appointment for 6 weeks.  Good feeling, but strange.  I have come to know these people and they, whether they knew it or not, had become a big part of my support system throughout this interesting journey.  (score#7) May God bless them for all of the kindness they have shown.  Thank you Dr. Greaney, Lisa, Amy, Lydia, Richard, Anna, and Josephine.

I do know one thing, if I can show my patient’s one ounce of kindness they have showed me during this process I’m doing something right.  Maybe a plastic surgeon will want me to work with them to help with their breast surgeries from a recovery and emotional level.  A girl can hope!

thetracinator 7, everyone else 0

Get ready PACU people, you better prepare because as of Monday, giggles is back.

Good day.

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Today was a good day.  First off I got to have breakfast with Pinder!  She suggested we go to The Tom Cat Cafe.  Never heard of it, but holy cow it was delicious.  My mom and I met her there around 9, and after reading their 6 page menu of yummy deliciousness we finally ordered.  It was so good to see Pinder.  She made us laugh the entire time.  Laughing is good for the soul.  Breakfast was soooooooo good.  Pinder, as she always does, went out of her way and got me a bag full of goodies.  As most of you know, I like owls, and she got me 2 owl pens, an owl shaped lip gloss, owl shaped hand cream, owl tissues, an Amazon gift card, three little wind up owls, 2 little owl notepads, a pretty glass owl ornament, little owl Dixie cups, and a quilted makeup bag.  All of this came in a cute re-useable owl bag.  AWESOME. Completely unexpected, but extremely nice.  Thank you Pindy!

After breakfast I had an appointment with the doc who referred me to the doctors in Philly.  I will be forever grateful to her for suggesting that I travel down there.  I could not be happier with the results and my doctors in Philly.  Dr. Strieb is the one who gave me the option and names if I chose to go that route.  She deserves some credit for her resources.  Thank you!!

After that appointment I got my hair done.  It felt so good to have my hair scrubbed.  I know I pretty much have full range of motion, but I don’t feel like I have gotten it really clean since my mom washed it in the sink a few days after surgery.  It was wonderful.

Then, a trip to target.  It was so nice to get out and just be able to do something because I wanted to, not because I had to.  It was so nice of my mom to drive my ass around all day!!! Thanks mom!  We had fun today.  And…..we finally finished the round puzzle.  Sorry Jill, it was the round one or the chili pepper one, and the chili pepper one looks hard, so we went the easy route.

i know it doesn’t seem like I did a bunch today, but let me tell you, for me it was a lot and I am sore.  My right side especially because of the extra fluid.  I tend to get sore on the outside of my breast and under my armpit.  It makes pulling things a bit difficult.  I am also just downright tired.  All of the walking around has made my back sore right in the center on either side of my spine down to my lower back.  I no longer have my lats back there for support, so I guess all my other muscles are getting a good workout trying to compensate.

Tomorrow I go back to Philly for another fill. I’m sure to be uncomfortable tomorrow, I’m still not feeling full relief from my fill on Monday.  Hopefully our trip into the city wont be too difficult tomorrow.  Wish us luck!

It’s the little things

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It’s the little things.

It’s amazing how it’s the little thing that really make your day.  These are the things you tend to remember.  It’s that person going out of their way because the wanted to, it’s that person who took a moment to send a prayer because they wanted to, it’s that person who picked up the phone just to say hi because they were thinking about you, and it’s that person who posted something nice on your Facebook wall or sent you a nice pin on Pinterest.  I never really paid attention to the little things.  Well not consciously anyways.  This entire experience has proved to me that the little things matter.  The little things make up the big things.  I have really gotten to take a step back and pay attention to the little things…

a phone call from my brother Michael everyday

a second card in the mail this weekend from my co-workers in PACU just telling me to heal because they miss me at work

countless amount of cards from countless numbers of people

its the wonderfully beautiful pin that Julie Hamilton sent me on Pinterest that made me smile.

its the pictures from my brothers and sisters showing me the funny things that my nephews and nieces are doing, like fake tattoos and an elephant named earplugs

image     image   image     image

it’s the message on Facebook from my Aunt Kim telling me a funny story that explains no matter how silly the question, it’s been asked before and is valid.

its the card sent every single day from my Grandma that makes me smile

its Brock Stine who sent me the nicest email anyone has ever sent me

its my sister Annie who came to take care of me one weekend, and who always answers the phone when I need someone to talk to

its Lois Atwood who is my moms friend that doesn’t know me very well but came to visit me and see how I was doing just because she wanted to and prays for me always.

its my brother Patrick surprising me on Thanksgiving by driving up from Nashville

its my sister Amy, her boyfriend Mychal, and my brother Patrick coming to spend New Years Eve with me even though we weren’t doing anything special, just so I could have a fun night

its the many people who left encouraging messages on my blog cheering me on!   I love them

its the super fluffy robe from my Aunt Judy that made pinning my drains after a shower so much easier

its Julie Lurwick who continues to visit me even though I am really no fun

its the people like Kris Armstrong that have offered help and support from afar

its my sister-in-law Erin South who researched bras for me and recommended some

its people like Liz McElroy who has passed my blog on to her plastic surgeon friends so that they can experience from a patients perspective, who also with her other WOCN nurse Kersten sent me a beautiful Sabika breast cancer awareness necklace.

its the phone calls from La at work just checking in even though she’s going through a major health issue herself

its the very thoughtful gifts of things from Bev, Keri, and Julie to help me through my recovery

its the people who took the time to drive here to visit just because they wanted to see me

its all of the people who prayed for me because they loved me enough to do that

its people like Keri Sowers whom I haven’t seen since high school that follows my progress and leaves me wonderful uplifting messages on my blog.

its people like Vera who make little notes on my blog frequently that let me know she is reading and she cares

its my husband Eric that cheers me on everyday while I am doing my exercises, is patient with me because I am still slow, cooks dinner even though he doesn’t really know how and has been known to burn things (it was good),takes the time to talk to me when I am feeling anxious and reassures me that it will be ok, sucking it up and doing all the things I normally do because I can’t yet.  These are little things that to me Are BIG things.

its my Dad who came and spent countless hours doing nothing with me and driving me back to Philly (this is a BIG thing), who cooks dinner for me, who has breakfast and coffee waiting every morning when I get up,  who uses the snowblower to clear my driveway and sidewalks when we get 6 inches of snow

and it’s my mom.  This is a BIG thing and a bunch of little things all wrapped into one.  She was there every step of the way, taking care of me when I had a hard time taking care of myself, taking care of my dogs, sleeping on the couch for weeks because I had to sleep on the recliner just so she could wake up in the middle of the night to give me my medicine, the many,many trips to Philly even though it stressed her out, she cooked a month worth of meals to put in my freezer so dinner would be easy, the phone calls on a random day just to see how I am doing, and the prayers.

And it’s God.  He blessed the hands of the doctors and nurses that took care of me, he heals my body and soul, he is listening to the countless prayers that I have sent up even though I don’t deserve his Grace.  He listened to all of those who prayed for me.  He showed me that people are good and people take the time to show his Grace by doing the “little things”.

See, these are all little things, things that people have done, not thinking twice about doing them that mean so much to me.  It’s these “little things” that helped me get through this.  So, you see, the little things aren’t little things at all.  They are H.   U.   G.   E.  

Thank you everyone.  There are many,many other people who have done “little things” for me that I have not mentioned, but please know I know who you are and I appreciate your love and support and am thankful.  Oh so very thankful.

 

 

 

Fight like a girl

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I was worried about today and staying home by myself for the first time (I am very capable) but Eric rearranged his schedule so he could work from home. Thank goodness he did. Thank you so much Eric. Vee cut her leg and we couldn’t get it to stop bleeding, I eventually had to wrap a hand towel around her leg and wrap it tight with tape) and apparently Lola has a raging ear infection. We spend a large chunk of our day at the vet. Vee has to wear this stupid collar and take an antibiotic and Lola has to have a medication put in her ear 2x a day And she is quite the diva. You put that stuff in her ear and she runs a circle around the downstairs of the house, stops in front of you, snorts, then flops herself down on the couch and rolls around grunting for a few minutes. This happens about 3 times and then she’s ok. It’s super funny, hopefully I can catch it on video. Poor baby Vee. This collar she has to wear is ridiculous.
Poor vee
I’m glad they didn’t have to put a collar like that on me after my surgery.

I am feeling more settled now today, my anxieties are relieving. God is good. I am able to do a lot more, and I am feeling pretty good. Sure, there are those days when I am sore, but this is to be expected. I am still taking Valium for my muscle spasms but I cut my dose in half (2.5 2 times daily) because I think the side effects are causing me some emotional issues. I don’t struggle with anxiety and depression on a normal basis so those chemicals and pathways in my brain aren’t mixed up. Yes, Valium is used for muscle spasms, but it is mainly used for anxiety and depression. I think it was having the opposite effect on me. I spoke with Dr. Greaney about my need for this medicine and he told me to continue for a few dats after my seroma drainage but if I felt ok to take half for a few days and then none. Unless I was having spasms. I am doing great so far with half the dose. It’s those little things that make you see how you are improving.
I did discover a new talent today. Apparently even though my lat muscles are no longer located in the normal place (they make up the base of my breast) they still function in the same way that they normally would. For example, when I twist off the cap to a water bottle, my boobs flex. It’s the weirdest sensation, but it’s hilarious at the same time. I feel like Arnold Schwarzenegger very time I open a bottle. Lol. I can beat any man in a pec flexing competition any day of the week. Hah.
Thank you to all of you who prayed for me for being overwhelmed, and thank you to all of you who pray for me just because you do. If means more to me than any gift or treat anyone could give me. Thank you all.

Blah

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Ever since last Sunday when that stuff happened with my drain, I have been feeling blah. I don’t feel good, but I don’t feel horrible. I just feel blah.

Today was my appointment with my breast surgeon who did my mastectomy. I would recommend her to anyone who is thinking about having this done. I didn’t ask her permission to state her name on my blog but if anyone out there would like her information, please let me know and I will be more than happy to give you the info. Same with the plastic surgeon. Anyways, she took a look and think things are healing very nicely. She doesn’t need to see me for another 6 months so that’s cool! One less trip to Philly so frequently.

I think that I have been out and about more this week, drove to Philly 3 days this week for three different appointments, one being PT, and it really tired me out. That’s why I think I’m feeling blah. Plus I got expanded. That adds to it to. I think the following is something people don’t understand or don’t realize. I may look put together and have a smile on my face when you see me, but I don’t always feel that way. It takes so long to get your body into shape, but takes such a short time to recondition. Waking up, getting out of bed, brushing your teeth, taking a shower, taking care of your drains, getting dressed, brushing your hair, drying your hair, putting on your shoes, eating breakfast, taking your medicine, and getting out the door to go to the dr. is something that most people do daily with no problem. They don’t even think about it. But for me it’s like running a mile and doing an arm workout. I need a nap after that. Three days of that where you leave at 8 and don’t get home til 6 took its toll on me this week. I am recovering, and I am recovering very quickly and well, but it’s still a bit of a struggle every day. And each day will get better, this I know. But some days just suck.

If it weren’t for my Mom, my Dad, my husband, my sister Annie, my daily calls from my brother Michael, and the daily cards from GiGi, and all of the love,support,cards,happy thoughts and prayers from all of you this would have been sooooooooooooooooo much worse. Thank you. I don’t think I will ever be able to thank you all enough.