PT yesterday was much easier than in the past so I wasn’t expecting to wake up so sore. As soon as I moved I was aching. Mostly under my armpits and my “side boob”. This is where my entire lat muscle was threaded through to be placed at the base of my breast. It’s all muscular pain, I know that. It’s like when you go to the gym and workout real hard and really feel it the next day. It’s just such an odd place to hurt. My side boobs…bahhahahahaha. I also had my lats massaged out, which is more like deep penetrating pressure on them, so I think a lot of toxins were released just like they are with any massage. I tried to drink plenty of fluids to flush them out. I am such a wimp, I know. But sometimes you just can’t change who you are. Be it a wimp or a Beast.
I crashed pretty hard when I got home from work today. Normally I am very careful not to sit down when I get home from work until I get all my stuff done, but today I made the mistake of sitting for a second to pet Vee and Lola. Well, I woke up 2.5 hrs later with my coat still on and zipped, my sneakers on and my bag still on my shoulder. oops. Needless to say I wasn’t Patty productive when I got home from work today. Oh well, I guess I needed the rest more. I am really looking forward to the day that I am “normal” again and can do simple things without needing a nap. thursdays are usually my toughest days. I looI forward to not being constantly exhausted. I hope this isn’t a permanent state.
One day at a time, one day at a time.